What is wellbeing?

Have you ever found yourself stuck in your life?

Does the question of Purpose and the Path bother you from time to time?

Do you have a goal of where to go in the future but are completely at a loss about how to reach your destination?

Is it affecting your general sense of happiness, your wellbeing?

Wellbeing is the state of being comfortable, healthy and happy; it is a satisfactory condition of existence. Wellbeing refers to a more holistic whole-of-life experience, not only good physical health. We are all at a certain level of wellbeing in our lives. Some days we find ourselves in a better state than other days.

About Me

I am a passionate believer of self-empowerment and I am a life-long learner!
I have been working professionally as a high school teacher for about a decade, and my work gives me close access to the emotions and thoughts of young people. In order to help them better, I studied various modalities of helping professionals, like, Psychological Counselling, Neuro-linguistic Programming, Cognitive Behavioural Therapy, Mindfulness Therapy, Hypnotherapy etc. I have been a hatha yoga practitioner from quite an early age, and also professionally studied Yoga Therapy. For a decade now, I am practising Pranic Healing, and I am training people, as a Pranic Healing instructor. I am a certified Akashic Records reader as well.

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Here are Our

Wellbeing Coaching over phone or online.

  • For Adults : Individual online sessions
  • For Children : How to deal with stressors at home, in school, with peers
  • For Adolescents/ Teens

Individual Coaching

  • Face-to face sessions
  • Usage of multidisciplinary approach
  • Issues regarding relationships, like break-ups, lack of trust etc.

Group Coaching

  • Sessions conducted with a group of people.
  • Members of a group may be able to benefit each other
  • Covering issues such as Good parenting, marital issues, addictions & substance abuse.


  • Empowering you with tools and techniques
  • Building coping skills and competencies, confidence and self-esteem
  • Put in your request for a specific workshop in your message.

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Frequently Asked Questions

  • A professional relationship between an objective, non-judgmental and professionally trained helper, with whom you can share your innermost thoughts and feeling, and a client, to lead the client towards a better life with awareness, responsibility and empowerment

  • Sessions will be 40 minutes to an hour long depending on whether it is on phone, over video or face-to-face.

  • Cost of the sessions may range from 1000 INR to 6000 INR, depending on the modality and mode of the interaction. Exact cost will be emailed.

  • You can make payment through the payment gateway Paypal. The link is given on the site.

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