About
Wellbeing

What is wellbeing?

Have you ever found yourself stuck in your life?

Does the question of Purpose and the Path bother you from time to time?

Do you have a goal of where to go in the future but are completely at a loss about how to reach your destination?

Is it affecting your general sense of happiness, your wellbeing?


Wellbeing is the state of being comfortable, healthy and happy; it is a satisfactory condition of existence. Wellbeing refers to a more holistic whole-of life experience, not only good physical health. We are all at a certain level of well-being in our lives. Some days we find ourselves in a better state than other days.

About Me

I am a passionate believer of self-empowerment! And I am a life-long learner!
I have been working professionally as a high school teacher for over a decade, and my work gave me close access to the emotions and thoughts of young people. In order to help them better, I studied various modalities of helping professionals, like, Psychological Counselling, Neuro-linguistic Programming, Cognitive Behavioural Therapy, Mindfulness Therapy, Hypnotherapy etc. I have been a hatha yoga practitioner from quite an early age, and also professionally studied Yoga Therapy. For a decade now, I am practising Pranic Healing, and I am training people, as a Pranic Healing instructor.

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Here are Our
Services

Wellbeing Coaching overphone or online.

  • For Adults Individual online sessions
  • For children Dealing with stressors at home, in school, with peers
  • For Adolescents/ Teens

Individual Coaching

  • Face-to face sessions
  • Usage of multidisciplinary approach
  • Issues regarding relationships, like break-ups, lack of trust etc.

Group Coaching

  • sessions conducted with a group of people.
  • Members of a group may be able to benefit each other
  • variety of issues like - Parenting, Marital issues, Addictions & substance abuse are handeled.

Workshops

  • Empowering you with tools and techniques
  • Building coping skills and competencies, confidence and self-esteem
  • Put in your request for a specific workshop in your message.

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Frequently Asked Questions

  • A professional relationship between an objective, non-judgmental and professionally trained helper, with whom you can share your innermost thoughts and feeling and a client, to lead the client towards a better life with awareness, responsibility and empowerment

  • Sessions will be 40 minutes to an hour long depending on whether it is on phone, over video or face-to-face.

  • Cost of the sessions ranges from 900 INR to 1500 INR, depending on the mode of the interaction. Exact cost will be emailed.

  • You can make payment through the payment gateway Paypal. The link is given on the site.