Wellbeing coaching over phone or online.

Coaching over phone or online

Interact with me, over phone, online or in person.

For Adults:

Individual online sessions for adults, covering issues like depression, stress & anxiety, confusion, fears, body-image issues, eating disorders, goal-setting, stagnation and any other emotional behaviour or interpersonal concerns.

Relationship coaching: dealing with break-up, infidelity and lack of trust, boredom, miscommunication, marital problems, family bonding, friendship issues, low self-confidence

Parental concerns: working parents, bridging the generation gap, dealing with separation anxiety, communication with children

For children:

How to deal with stressors at home, in school, with peers

Issues of social and peer alienation (inability to fit-in) or socializing issues

Dealing with bullying

Poor concentration, low academic achievement

Self-esteem issues.

For Adolescents/ Teens:

How to handle change, peer pressure, improve focus and concentration

Addictive behaviour

Setting a vision for the future

Improving concentration & focus

Goal setting

Time management

Handling stressors at home, in school, with peers.