physical, psychological and social well-being requires mental health. This affects the way of thinking, feeling and acting. It also helps in determining how we deal with stress, how we react to others, and how we make choices. At every stage of life, from childhood and adolescence to adulthood, mental health is important.
If you have mental health problems, your thinking, mood, and behavior could be affected over the course of your life.Several factors contribute to mental health issues, including: biological factors, such as brain chemistry Life experiences, such as stress or neglect or mental health family history.
Not sure if you’re living with mental health problems, or someone you know? Experiencing one or more of the following symptoms or habits can be an early warning sign of a problem: eating or drinking too much or too little Having low or no stamina Feeling numb or like nothing matters Having unexplained aches and pains etc.
Positive mental wellbeing helps people to make a positive difference to their communities: understand their full potential Coping with the stresses of life.
Reinvent WellBeing is here for you to cope up with all of your issues: Learn more